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Learn foods to avoid for weight loss in this free ... Posted by: expertvillage
Video duration: 180 seconds Global video hits: 59831 Learn foods to avoid for weight loss in this free health video. Expert: Brenda Thompson Contact: www.lifeskillsnutrit ion.com Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme life experiences, she decided to change her life for the best. Filmmaker: Drew Noah Related: exercise, weight, healthy, food, cooking, loss, eating, points, habits, diets, diary Display Video Comments | Hide Video Comments | Add Comment |
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5 Diet and Nutrition tips Posted by: JNJhealth
Video duration: 66 seconds Global video hits: 80506 Dr. Lisa Hark, registered dietician offers advice about a healthy diet Related: health, diet, lisa hark, sabrina, nutrition, dieting, nancy snyderman Display Video Comments | Hide Video Comments | Add Comment |
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Healthy Eating Posted by: RecipeCook
Video duration: 311 seconds Global video hits: 112732 Healthy Eating makes you feel better and look better. This video by syndicated columnist Rita Heikenfeld shows you recipes, cooking tips and is a guide to healthy eating. Featuring Rita Heikenfeld from AboutEating.com. Related: healthy, eating, flavored, water, herbs, beans, recipes, cooking Display Video Comments | Hide Video Comments | Add Comment |
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Managing a Healthy Diet : How to Pick Healthy Snacks Posted by: expertvillage
Video duration: 161 seconds Global video hits: 21258 How to pick healthy snacks in this free health video. Expert: Brenda Thompson Contact: www.lifeskillsnutrit ion.com Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme life experiences, she decided to change her life for the best. Filmmaker: Drew Noah Related: exercise, weight, healthy, food, cooking, loss, eating, points, habits, diets, diary Display Video Comments | Hide Video Comments | Add Comment |
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Managing a Healthy Diet : Judging Healthy Portion Sizes Posted by: expertvillage
Video duration: 111 seconds Global video hits: 11106 How to judge healthy portion sizes in this free health video. Expert: Brenda Thompson Contact: www.lifeskillsnutrit ion.com Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme life experiences, she decided to change her life for the best. Filmmaker: Drew Noah Related: exercise, weight, healthy, food, cooking, loss, eating, points, habits, diets, diary Display Video Comments | Hide Video Comments | Add Comment |
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Healthy Diet Posted by: BodyPerformanceTV
Video duration: 127 seconds Global video hits: 17142 Where's what I consider to be a healthier diet. Related: bodyperformancetv, steve, turano, weight, loss, program, belly, fat, burning, pills, abs, six, pack, flat, tummy, stomach, crunches, love, handles, exercise, creatine, childhood, obesity, bodybuilding, fitness, overweight, appetite, suppressants, healthy, eating, diet, workout, routine, personal, trainer, muscle, building, cardio, elliptical, treadmill, home, exercises, cellulite, core, training, strength, carbohydrates, protein, powder, p90x, supplements, steroids, bmi, glycemic, index, calories, low, carb, metabolism, hiit, nutrition, nutrisystem, atkins Display Video Comments | Hide Video Comments | Add Comment |
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Natural weight loss and healthy diet Posted by: lorax2013
Video duration: 556 seconds Global video hits: 27902 Unknown natural weight loss diet information and cure for most of America's other rampant health problems. Keywords: natural cure obesity fat overweight diet food nutrition health organic heirloom natural traditional exercise easy simple weight loss undergroundwellness psychetruth Related: natural, cure, obesity, fat, weight, loss, diet, food, nutrition, health, organic, heirloom, traditional, exercise, easy, simple Display Video Comments | Hide Video Comments | Add Comment |
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Taking Control of Your Diabetes: Healthy Diet Posted by: UCtelevision
Video duration: 1741 seconds Global video hits: 9159 Dr. Steven Edelman and dietitian Lorena Drago discuss nutrition and practical ways to eat well with diabetes, at home or at your favorite restaurant. Series: Taking Control of Your Diabetes (TCOYD) [12/2008] [Health and Medicine] [Show ID: 15595] Related: diabetes, health, eating, for, diabetics, diet, and Display Video Comments | Hide Video Comments | Add Comment |
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Managing a Healthy Diet : Eating Habits for Healthy Weight Loss Posted by: expertvillage
Video duration: 162 seconds Global video hits: 6166 Learn eating habits for healthy weight loss in this free health video. Expert: Brenda Thompson Contact: www.lifeskillsnutrit ion.com Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme life experiences, she decided to change her life for the best. Filmmaker: Drew Noah Related: exercise, weight, healthy, food, cooking, loss, eating, points, habits, diets, diary Display Video Comments | Hide Video Comments | Add Comment |
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Basics of a healthy balanced diet Posted by: thestufftosee
Video duration: 98 seconds Global video hits: 5089 www.trulyslim.com offers info on the basics of a healthy balanced diet. Related: weight, loss, diet, slim, slimming, health, healthy, food, eating, fat, nutrition, calories, fitness, program, lose, obese, obesity, big Display Video Comments | Hide Video Comments | Add Comment |
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Managing a Healthy Diet : How to Pick Nutrient Dense Foods for Weight Loss Posted by: expertvillage
Video duration: 174 seconds Global video hits: 2250 How to pick nutrient dense foods for weight loss in this free health video. Expert: Brenda Thompson Contact: www.lifeskillsnutrit ion.com Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme life experiences, she decided to change her life for the best. Filmmaker: Drew Noah Related: exercise, weight, healthy, food, cooking, loss, eating, points, habits, diets, diary Display Video Comments | Hide Video Comments | Add Comment |
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Pregnancy Diet - For Mom Posted by: parents
Video duration: 398 seconds Global video hits: 113501 Moms to be will find dozens of guidelines about what they should and shouldn't eat while they're expecting. Parents TV talks to an expert to find out which guidelines should be followed and why. Related: pregnant, diet, health, guidelines, baby, expecting Display Video Comments | Hide Video Comments | Add Comment |
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Healthy Weight Loss Plan Posted by: AmazingBodyNow
Video duration: 251 seconds Global video hits: 22725 www.AndreaAlbright.c om - Healthy weight loss tips. Keep it off so you never have to diet or lose the weight again. Foods, motivation, healthy diet plans Related: weight, loss, diets, diet, tips, healthy, plan, motivation, andrea, albright Display Video Comments | Hide Video Comments | Add Comment |
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What Is Your Reason to Lose Weight Posted by: NewDietFitness
Video duration: 138 seconds Global video hits: 29 There may be more people concerned with their appearance rather than the health issues associated with being overweight. This becomes apparent because when they try to lose weight they choose some ridiculous crash diet plan in hopes of losing weight quickly, rather that sticking with a long term, healthy eating plan. Related: weight loss, how to lose weight, tips to lose weight, long term diet plan, personal diet plans, quick weight loss diets, weight loss diet plan, diets for quick weight loss, healthy diets that work, safe diet plan, healthy diet plans, great diet plans, successful diet plans Display Video Comments | Hide Video Comments | Add Comment |
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Latest comments made on this video:
By: ibikickardig. on 01 Aug 10, 01:49:35
keep your eyes in the camera your fucking amature
By: oldnotweak. on 30 Jul 10, 22:13:43
you can eat anything you want as often as you want all you have to do is work it off its easy if you dont have a fucking desk job
By: clxybell. on 24 Jul 10, 07:29:10
are we supposed to avoid eggs too??
By: alaaddin114. on 04 Jul 10, 11:41:24
@kingmafi6699 thanks for ur advice .. but i am sure that i lost pure fat .. and i gained muscles ^ ^ ... it was difficult but not impossible .. my diet was based on counting calories .. i eat less fat and more fibre moderate carbs and sugars and lets say enough protein for the sake of not losing muscles .. and every thing goes as planned . i still stick to my point this video wasnt bad after all .
By: kingmafi6699. on 04 Jul 10, 00:50:20
@alaaddin114 Yeah but eat less of what? Eat less Fibre, Carbs, Sugars, Fish, Protein? Some foods you should be eating MORE off rather than less. And it's great that you lost weight but keep in mind that you could just as easily be losing water rather than body fat or the more potentially dangerous visceral fat.
By: alaaddin114. on 03 Jul 10, 14:12:00
@kingmafi6699 if it is difficult to follow this advice it doesnt mean it is an awful one. it is all about how determined and serious u are ! if u want to lose that fat u can ! i lost 20+ kilos(44 lbs ) in 5 months . so it worked with me ^ ^ now i need to lose few pounds to get to the six-pack abs .
By: kingmafi6699. on 03 Jul 10, 13:18:08
That is awful advice, If it was that easy so many people wouldn't be overweight. It is true that self control is important but simply eating less is not sustainable. You can eat less one meal but then start overeating the next meal. The solution lies in eating foods that contain alot of protein and have minimal saturated fats and sugars. Furthermore people need several hours of excersize to expend enough calories and how many people have enough time to do such things? It just won't work.
By: moe0590. on 03 Jul 10, 06:59:14
this is exactly why i question studying further to become a nutritonist, this shit is bogus i mean, eat less move more thats all u have to do to lose weight, and no food in its natural form is going to bad for you and unless consumed in excess or over your maintenance calories thats the only way your going to get fat, it sounds like shes reading the books the government provide her to read ;) america will never solve its obesity problem because they dont want it solved
By: MegaSal11. on 28 Jun 10, 23:03:17
WTF eggs r good 4 u
By: 90mloda. on 28 Jun 10, 07:17:56
wtff she is wrong, eggs are good just eat eg whites,obviously lard lmao and butter/margerine and cookies duh and meat is good, yeah without the skin
By: Lucille62. on 21 Jun 10, 18:52:35
This woman speaks monotone and is just annoying.
By: bootyliciouslygurlb. on 19 Jun 10, 18:10:19
This is stupid. Just stay away from fast food, soda, processed foods and microwavables and you will be fine. And also exercise daily to keep calories from turning into fat.
By: cameundermayne. on 18 Jun 10, 14:10:00
what did she say? "margin?" ITS MARGARINE BITCH!!!
By: ToriiKaiSugiyama. on 06 Jun 10, 05:52:11
She skipped the egg...and why is an egg in between LARD AND WHIPPING CREAM?
By: zoesker. on 02 Jun 10, 23:18:32
Don't avoid nutrient-dense foods just because of the calorie count! If you cut down on grains and eliminate sugar and processed foods, your calorie intake won't actually be that much. You need protein to be healthy! Fat is not bad for you. eating fat doesn't make you fat; eating processed, high-carb, empty calorie foods is what will make you fat.
By: mrNaruto818. on 31 May 10, 10:08:11
Eat healthy!!!!!1
By: W0nderBreed. on 31 May 10, 04:02:06
she ate that cookie when she got done
By: harryscrotum007. on 29 May 10, 05:24:57
that was useless. half of what she says is just babeling
By: shiminrox. on 27 May 10, 10:09:07
Finally, someone is telling us to avoid margarine. Stick with butter!!!!!!!
By: mokugin81. on 24 May 10, 06:39:38
liking your comment shaakama!! LOL!!!!
By: mokugin81. on 24 May 10, 06:18:44
to all of u who keep talking about this monopolio of calories in and out.. where does this theory come from? do u know?? well check out the 3500 calories myth by my friend Zoe Harcombe here on utube! she explains exactly what it is and why its bs!! enjoy.. and stop counting calories and start losing weight!!
By: matthew1985100. on 22 May 10, 20:06:28
why has she got an egg as a food to avoid egg whites are soo good for you
By: shakaama. on 22 May 10, 01:50:23
Brenda Thompson please go kill yourself and stop calling yourself a dietician. ELIMINATE SATURATED FAT? You're a complete moron. Medium chain fats are the best for you. You need to be taken off of youtube for saying some stupid stuff like that. Coconut oil is saturated fat, chicken is saturated fat, fish is saturated fat. JUST GO KILL YOURSELF, you waste of life. Medium chain fats will make you lose far more weight than the crap you just talked about. I hate expertvillage.
By: youngfred116. on 22 May 10, 00:17:02
@Chaaarge a lot of people just looking at calories in/ calories out. I think more should be placed on Good calories in/ Good nutrition in. I don't think people understand that if you eat that big mac it's calories might be the same as eating nutrious all day but the amount of vitamins, minerals, antiox, efa's, bad fat, etc far out weights just the calories alone. It's kinda what you get out of the cals you consume. Eat good be good. Eat bad the body's bad. Good post Chaaarge i agree eat heathly
By: Chaaarge. on 21 May 10, 14:44:27
@youngfred116 well, let's take insuline as an example of why high gi foods are bad. as long as you work out a lot you will lower that insulin anyway. So it still comes down to just eating less than you burn up and working out. Of course a healthy diet is better, but for weight loss, amounts of food is more important. There are people who don't really eat healthy who are both pretty muscular and lean